You deserve to be heard.

Whether you have been to a licensed health professional (or several) and not been heard or validated, or you are hesitant to start the process - you deserve to be heard. Your concerns are valid.

Maybe to tried to talk to a licensed health professional about libido concerns or pain with sex. You may have been told "this is just normal," "just try to relax," or "have a glass of wine." You likely left your appointment feeling like you didn't get the answers or direction you had hoped for.

I want to help you navigate these appointments. I want to help set you up for success by arming you with knowledge and preparing you to advocate for yourself.

What to expect from our session:

• 90-minute virtual session

• first segment (30 minutes) devoted to your medical history

• second segment (30 minutes) devoted to your immediate concern

• third segment (30 minutes) devoted to education and preparation for your upcoming healthcare appointment in your community

What you'll receive:

• 90 minutes of 1:1 time with a trained sexuality counselor, sexuality educator, and medical provider with a strong sexual medicine background

• education and preparation to help you navigate your local licensed health professional

• a custom-tailored plan for you to take with you to your upcoming healthcare appointment

• a free 15-minute consultation for your local healthcare provider with me afterwards

What your custom-tailored plan includes:

• a summary of your medical history

• a summary of your immediate concern

• an easy-to-navigate table of any interventions you've already tried

• an easy-to-navigate table of any pertinent lab/imaging results you already have

• a script for you to communicate your concerns with your local licensed health professional

• a list of questions to ask

• a list of interventions to explore/discuss with your local licensed health professional

• handouts with educational information specific to your concern

I want to help set you up for success wherever you live, and give you the tools needed to make your next healthcare visit feel safe and productive.